Your goals deserve a plan that works for YOU. Whether you’re ready to train from the comfort of your home, enjoy face-to-face sessions with a coach, or gain full access to expert-led programs, we’ve got the perfect membership for you. With personalised training phases, nutrition guidance, habit tracking, and exclusive resources, each plan is designed to help you stay motivated, committed, and consistent every step of the way.
It’s time to invest in yourself and transform your health from the inside out. No matter where you’re starting, we’re here to help you achieve lasting results and feel stronger, healthier, and more confident.
Pick your plan today and take the first step towards a fitter, better you!
One-on-One Online Coaching
Your personal coach, wherever you are.
Stay on track and motivated with personalised training designed specifically for you. This plan is perfect if you want flexibility and accountability
Personalised Training Phases tailored to your goals
Weekly Video Call check-ins for consistent progress
Calorie Tracking to keep your nutrition on point
Access to Guided Workout Videos you can follow anytime
Progress & Habit Tracking to measure your results
In-App meals designed around your lifestyle
Educational resources to deepen your fitness knowledge
Recipe e-books to keep your meals exciting and varied
Best for: People who prefer training remotely with ongoing expert guidance.
- Does not include access to the online studio. Unlock access by subscribing to the premium membership
- Subscription to online coaching includes an in-depth consultation call prior to training
Premium Membership – All-Access Digital Training
Unlimited access to everything you need for success.
Get the ultimate fitness toolkit with total flexibility for just R350 per month.
Access to all set programs, challenges, and workout hubs
A completely customisable calendar to schedule your own workouts
Progress & Habit Tracking at your own pace
Complete access to meals and meal plans
Educational resources to help you break through barriers
FREE Recipe e-books tailored to every goal and preference
App access via private link emailed after sign-up | Subscription-based | cancel anytime
Best for: Individuals who has been training but requires structure and expertise without breaking the bank
In-Person Fitness Package
Face-to-face training, tailored to you.
Get direct coaching in a motivating in-person setting while learning skills that last a lifetime.
Monthly In-person sessions with your trainer
Personalized Training Phases for your unique needs
Individualized Nutrition Coaching to support your goals
Progress & Habit Tracking for consistent improvement
Limited In-App access to keep you training whether you’re travelling or not
Educational resources to help you grow
Recipe e-books for delicious, goal-driven meals
Best for: Those who thrive with hands-on coaching and in-person accountability.